Ureteric stones, or ureteral stones, are kidney stones that have migrated into the ureter, the narrow tube that connects the kidney to the bladder. This tube is typically about 10-12 inches long. Ureteric stones can be classified based on their location within the ureter: proximal (closer to the kidney) or distal (nearer to the bladder). Generally, stones located near the bladder are easier to pass.
Ayurvedic Treatments for Ureteric Stones:
Ayurveda offers a holistic approach to managing and treating ureteric stones through various treatments and natural remedies. These treatments focus on stimulating the passage of stones and providing relief from pain and discomfort.
Panchakarma Treatment:
Panchakarma, a set of five therapeutic procedures, is highly effective in managing ureteric stones. The natural downward movement of these stones due to gravity can be assisted through specific Panchakarma treatments, aiding in their passage through the ureter.
Snehana (Oil Massage):
A warm oil massage applied to the back, lower abdomen, and waist area helps relax the muscles, including those in the ureter. This relaxation aids in the movement and passage of the stone.
Swedana (Sweating Therapy):
The application of steam therapy helps further relax the muscles, making it easier for the stone to pass through the ureter.
Basti Treatment:
Basti, a type of Ayurvedic enema, involves introducing medicated oils or herbal decoctions into the body through the rectal route. This treatment helps in the downward movement of Vata (the air element), facilitating the passage of the stone.
Avagaha (Sitz Bath):
Sitting in a warm water bath or a bath with warm herbal decoctions helps relax the muscles, aiding in the smooth passage of the stone.
Avapidaka Ghrita:
Medicated ghee, known as Avapidaka Ghrita, is highly beneficial for ureteric stones. Consuming a small bowl of this ghee with warm water twice daily—before lunch and 3-4 hours after meals—helps in the movement of Vata and smooth passage of the stone due to its lubricating properties.
Herbal Medicines:
Various Ayurvedic medicines are effective in treating ureteric stones, including:
- Hazral Yahood Bhasma
- Shweta Parpati
- Chandraprabha Vati
- Gokshuradi Guggulu
- Varunadi Kwath
Importance of Treatment:
Ignoring ureteric stones can lead to severe complications. The urine produced by the kidneys may not flow properly into the bladder, causing back pressure. This can result in hydronephrosis (swelling of the kidney) and hydroureter (swelling of the ureter), conditions that can be detected through sonography. Neglecting these conditions may lead to recurrent urinary tract infections, kidney dysfunction, and potentially permanent kidney damage.
For more information and treatment modalities watch our informative video
How to Avoid Recurrence of Ureteric Stones:
Recurrence of ureteric stones can be a significant concern for many individuals. Implementing preventive measures and making lifestyle changes can greatly reduce the risk of recurrence. Here are some effective strategies to help avoid the recurrence of ureteric stones:
Hydration:
- Increase Fluid Intake:
- Drink plenty of water throughout the day. Aim for at least 2-3 liters (about 8-12 cups) daily, or more if you live in a hot climate or engage in strenuous physical activity.
- Hydration helps dilute urine, reducing the concentration of minerals that can form stones.
- Monitor Urine Color: Aim for light yellow or clear urine, indicating proper hydration. Dark yellow urine is a sign of dehydration.
Dietary Modifications:
- Limit Salt Intake: Reduce the consumption of salty foods and avoid adding extra salt to your meals. High sodium intake can increase calcium levels in the urine, leading to stone formation.
- Reduce Oxalate-Rich Foods: Limit foods high in oxalates, such as spinach, rhubarb, beets, nuts, and chocolate. Oxalates can combine with calcium to form stones.
- Moderate Protein Intake: Avoid excessive consumption of animal protein (meat, eggs, fish). High protein intake can increase uric acid levels and lower citrate levels in the urine, promoting stone formation.
- Increase Citrate Intake: Consume foods high in citrate, such as lemons and oranges. Citrate helps prevent stone formation by binding with calcium in the urine.
- Balanced Calcium Intake: Maintain a balanced calcium intake through dietary sources rather than supplements. Consult with a healthcare provider to determine the appropriate amount for you.
Lifestyle Changes:
- Regular Physical Activity: Engage in regular exercise to promote overall health and improve urine flow. Physical activity can help prevent the formation of stones by reducing body weight and improving metabolic functions.
- Maintain a Healthy Weight: Achieve and maintain a healthy weight through a balanced diet and regular exercise. Obesity is a risk factor for kidney stones.
Conclusion:
Ureteric stones, while often painful and inconvenient, can be effectively managed and treated through a combination of Ayurvedic treatments and lifestyle changes. The holistic approach of Ayurveda not only addresses the immediate issue of stone passage but also promotes overall urinary health and well-being. By incorporating these treatments and tips into your routine, you can prevent the occurrence of ureteric stones and ensure a healthier urinary system.
Dr. Manoj Deshpande and Dr. Aparna Deshpande at Kalpataru Ayurvediya Chikitsalaya™ Clinic provide the best Ayurvedic Treatment for Psoriasis & various diseases in Pune, Maharashtra. For more information about our comprehensive treatment options, or to request an appointment with the best Ayurvedic Doctor in Pune, call +919422068682 / +919764837167 / 02024480625 or Click on Book an Appointment.