Lumbar spondylosis is a common medical condition that affects the lower back region. It is caused by degenerative changes in the spine that occur due to aging, lifestyle factors, and various other reasons. Ayurveda, the ancient Indian system of medicine, has a holistic approach for treating lumbar spondylosis. In this blog, we will discuss the causes, symptoms, and treatment of lumbar spondylosis from an Ayurvedic perspective.
Causes of Lumbar Spondylosis:
In Ayurveda, lumbar spondylosis can be correlated to “Kati Shoola”. The condition is caused by an imbalance of the Vata dosha, which is responsible for movement and coordination in the body. When the Vata dosha is aggravated, it causes dryness and stiffness in the joints and muscles of the lower back, leading to lumbar spondylosis.
Other causes of lumbar spondylosis in Ayurveda include:
- Sedentary lifestyle
- Poor posture
- Excessive physical activity
- Obesity
- Age-related degeneration
- Lack of proper nutrition
- Psychological stress
Symptoms of Lumbar Spondylosis:
The symptoms of lumbar spondylosis include:
- Lower back pain
- Stiffness in the lower back
- Numbness or tingling sensation in the legs
- Weakness in the legs
- Difficulty in walking or standing for long periods
- Reduced range of motion in the lower back
- Muscle spasms in the lower back
Diagnosis of Lumbar Spondylosis:
In Ayurveda, the diagnosis of lumbar spondylosis is based on a comprehensive assessment of the patient’s medical history, physical examination, and Ayurvedic pulse diagnosis.
During the physical examination, the Ayurvedic doctor will assess the patient’s posture, range of motion, and any areas of tenderness or pain in the lower back. The doctor will also use Ayurvedic pulse diagnosis to identify any imbalances in the Vata dosha.
In some cases, the doctor may also recommend imaging tests such as X-rays or MRI scans to confirm the diagnosis and rule out any other underlying medical conditions.
Treatment of Lumbar Spondylosis in Ayurveda:
Ayurvedic treatment for lumbar spondylosis aims to restore the balance of the Vata dosha and promote healing of the affected tissues. The treatment typically includes a combination of Ayurvedic medicines, diet and lifestyle modifications, and therapeutic procedures such as Panchakarma.
At Kalpataru Ayurvediya Chikitsalaya™, our team of highly experienced Ayurvedic doctors offers customized treatment plans based on the individual needs of each patient. Our treatments include:
- Ayurvedic medicines: We prescribe a combination of Ayurvedic medicines that help to reduce inflammation, alleviate pain, and promote tissue healing. These medicines are made from natural herbs and do not cause any side effects.
- Diet and lifestyle modifications: We provide personalized dietary recommendations and lifestyle modifications that help to reduce the aggravation of the Vata dosha and promote healing of the affected tissues. These modifications include specific foods to avoid and incorporate into the diet, as well as exercises and yoga postures that can help to strengthen the lower back muscles.
- Panchakarma: We offer Panchakarma, a series of therapeutic procedures that help to detoxify the body, reduce inflammation, and promote healing of the affected tissues. The procedures include Abhyanga, Swedana, Virechana, Basti, and Nasy . Tiktksheer basti made up of Somme bitter herbs, milk and ghee is having wonderful curative property.
Herbs having Prithwi mahabhut predominance such as Padmak, Khadir , Mandur bhasma are having potent bone health boosting properties which in turn help heal the spine issues within very short time.
If you are experiencing symptoms of lumbar spondylosis, or have a history of back injuries, we encourage you to schedule an appointment with Kalpataru Ayurvediya Chikitsalaya™ to explore the benefits of Ayurvedic treatment. Our team of highly experienced Ayurvedic practitioners is committed to helping patients achieve optimal health and wellness through the power of Ayurveda.
If taken sincerely , ayurvedic medicine and therapies can definitely avoid need of surgical intervention especially in case of prolapsed intervertebral disc.