Kalpataru Ayurved Chikitsalaya™

The Dangers of Prolonged Sitting: Why Sitting is the New Smoking

In today's fast-paced world, we often hear that "sitting is the new smoking." This analogy highlights the harmful effects prolonged sitting can have on our bodies

Healing Ovarian Cysts Holistically: An Ayurvedic Approach to Comprehensive Treatment

Ovarian cysts are fluid-filled sacs or pockets that develop in or on the surface of an ovary. Women have two ovaries—each about the size and shape of an almond

Understanding Antioxidants and How They Slow Down Ageing

In the quest for eternal youth, antioxidants have emerged as powerful allies. To truly appreciate their role in slowing down the ageing process, it is crucial to understand the underlying mechanisms of oxidation and how antioxidants combat this natural...

Discover the Power of “AUM”: The Ancient Sound That Heals Mind, Body, and Spirit

"Aum" is believed to be the primordial sound of the universe, embodying the essence of the ultimate reality, consciousness, or Atman.

Exploring the Marvels of Kombadnakhi (Kunakhi) Aspidium cicutarium- Ayurvedic Herb for Optimal Living

In the realm of holistic wellness and traditional medicine, the rich tapestry of Ayurveda offers a treasure trove of natural remedies for better living. Among its many wonders is Kombadnakhi, also known as Kunakhi or Aspidium Cicutarium.

Comprehensive Guide to Knee Joint Health: An Ayurvedic Perspective

Knee joint health is a crucial aspect of overall mobility and quality of life. As we age, knee problems such as osteoarthritis become increasingly common.

Nourishing the Mind: Ayurvedic Wisdom on Foods and Meal Practices for Brain Health

In the bustling chaos of modern life, our minds often bear the brunt of stress, multitasking, and sensory overload. Just as we nourish our bodies, it's crucial to tend to the health of our brains

The Vital Link Between Happiness and Health: Insights from Ayurveda

In Ayurveda, the ancient Indian system of medicine, the significance of mental well-being in maintaining overall health is paramount. It suggests that depression, characterized by feelings of sorrow and despair

Delving Deeper into the Impact of Late Night Sleeping: A Comprehensive Exploration

Sleep, often overlooked in the hustle and bustle of modern life, is a cornerstone of our overall health and well-being.